Yoga - Traditional
Our Yoga program is designed to promote health, harmony, and self-awareness.

Yoga means “union” between one’s individual consciousness and the Universal consciousness, in contrast to the common understanding of union between body and mind, or body, mind and spirit.

This program focuses on stretching, strengthening, and breathing that will provide you a base of whole body wellness.

Yoga Mats are Provided for Class

60 Minute Sessions
2 Sessions for 4 Weeks
Mondays & Wednesdays, 10:30am to 11:30am

2 Sessions for 4 Weeks
Tuesdays & Thursdays, 1:30pm to 2:30pm

1 Session for 8 Weeks
Fridays, 10:30am to 11:30am

Introductory Price:
$120.00 for 8 Sessions ($15.00/Session)

(Reg: $200.00)

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Bridgeport, MI 48722