This is a low impact strength building program utilizing an exercise mat, resistance bands & tubes.


This program can be modified to not use resistance bands.

Exercise Mats and Resistance Bands are Provided for Class

75 Minute Sessions

2 Sessions for 4 Weeks or  1 Session for 8 Weeks

Mondays, Wednesdays, Fridays, and Saturdays
(These are progressive training sessions, call 1-866-372-1724 for available times.)

Introduction Price:
$120.00 ($15.00/Session)

(Reg: $200.00)

Copyright © Creative Motovation, LLC

Supreme Soccer Training
Outdoor Training

6100 Baron Drive
(East of Dixie Hwy, Off Junction Road)
Bridgeport, MI 48722